Staying Grounded in Turbulent Times
[May 15, 2020] As we are struggling to make sense of all that is wrong with the world, we as survivors can take the opportunity to reflect on what we have overcome in our lives. I personally have survived multiple decades of abuse. I have also survived many life-changing events including the 9/11 terrorist attack in New York City, severe bouts of illness, anxiety and depression, loss of loved ones and so much more. These hardships leave you feeling as if once you are in the midst of recovering from one blow, the world hands you another. At times, you are blindsided and left at a loss. This last international health pandemic has left me reeling, wondering when we will ever recover any semblance of normalcy if ever at all.
[May 8, 2020] In honor of Mental Health Month, please take a few minutes to learn about PTSD, a mental health condition that affects many survivors of violence, from a SOAR member:
[May 1, 2020] During this difficult time in self quarantine, it is important to practice self-care and self-compassion. One way that you can accomplish this is by educating yourself through trusted resources. Below, you can find a list of the top 10 books that survivors of domestic violence have found helpful along their road to recovery. These books promote self-love, healing, and self-reflection. For free access to some of these resources, be sure to 
[April 17, 2020] Hello, my name is Laurie and this is my very first blog post! A few facts about me before we get started:
In this time of uncertainty, I want to let you know I care. If you are isolated from others because you are in an unequal and abusive relationship, there are resources available to help you. Social isolation stemming from this COVID-19 pandemic or the other forms of coronavirus going around the world, take on a whole different level of danger for someone who is being controlled by an abusive partner.